
Group Breathwork offers a supportive container for healing and self-exploration, and provides an opportunity to amplify transformation in a collective space.
Breathwork Group sessions are held virtually or in a community-based studio. Breathing collectively offers a beautiful and expansive experience. All levels are welcome. Various themes will be explored within group or specific workshops.
Collective sessions are usually 75-90 minutes depending on the event. Cost is based on the length and type of event.
Check events and scheduling below for more information and to join!
in studio Breathwork Groups
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Breathwork Workshop at Om Sweet Om Collective
A 2-Session Workshop: Harnessing Your Unique Energy
Dates: Friday 4/11 and Saturday 4/12
Time: 4:30-6:00 pm PST
Let’s join together for 2 evenings of connection, healing, and empowerment through the use of transformative breath and collective sharing. We will use a pranayama breathing meditation to shed stuck energy, re-set our nervous systems, and rejuvenate our physical, emotional, and mental bodies. This active breathwork pattern moves us beyond the mind, opening space for you to meet your highest essence and release what no longer serves you, leaving you restored, balanced, and awakened.
We will focus on harnessing your unique energy to cultivate abundance, clarity, and joy in this spring season.
virtual Breathwork Groups
Virtual groups are currently on hold, while virtual Breathwork series are in creation!
Subscribe below to stay in the know on upcoming virtual offerings.
Reach out anytime if you have questions, thoughts, or want to connect!
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